The American Academy of Family Physicians will host the Permission to Be Me webinar on Thursday, December 5, at 8 p.m.

This session is crafted to support medical students and healthcare professionals in understanding and managing personal well-being amidst the challenges of perfectionism and imposter syndrome. As high-achieving individuals dedicated to patient care, it’s easy to feel the weight of these pressures impacting one’s sense of self and mental health.

In this engaging webinar, we will explore how self-compassion can play a vital role in building resilience and fostering a sustainable approach to well-being. Participants will hear relatable stories and receive evidence-based strategies to develop practical skills in self-care and self-acceptance. By assessing personal strengths, growth areas, and unique stressors, attendees will learn to identify actionable steps that promote balance in their lives. The session will conclude with guidance on crafting a Personal Health Improvement Plan (PHIP) that centers on realistic, individualized goals.

Empower yourself to thrive in the medical profession with insights designed to enhance well-being and support a healthy, fulfilling career path—register today!